Prostate health

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As we get older, it is even more important to schedule routine physical exams with your general physician.  Men over...
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Exercise

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Regular exercise is one of the best things you can do for your health. It has many benefits, including improving...
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Cough

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How do we know whether or not to see a doctor if we get a cough?  Cough can be a...
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Back pain and how to prevent it

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Now that the spring is finally here, we all like to spend more time outside. Some of us like to...
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SPRING CLEANING

SPRING CLEANING

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WOW! It's that time of year again already. Spring is finally here, bringing with it hopes of better days to...
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Hydration and staying hydrated

Hydration and staying hydrated

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Why is hydration so important? Keeping the body hydrated helps the heart more easily pump blood through the blood vessels...
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Benefits of water for your skin

Benefits of water for your skin

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Drinking an adequate amount of water daily is important for overall good health because water aids in digestion, circulation, absorption...
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Warning: Flu Season Ahead

Warning: Flu Season Ahead

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Warning: Flu Season Ahead The FLU season is here!  It is extremely important that you immunize yourself and loved ones...
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Probiotics and you

Probiotics and you

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Probiotics and you We often hear and see ads for probiotics. We also know people that are taking probiotics. So,...
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